Everlast Boxing Gloves Size Chart – What Size Boxing Gloves Should You Buy?

Boxing is probably one of the oldest sports in history and without any doubt one of the most exciting games to watch whether it is in real life or the reel life. From the great Mohammad Ali to the fictional protagonist Rocky Balboa, the face of this sport has inspired many throughout the years. So, whatever motivated you to take this sport as a profession or just as a work out routine, you need to have the right equipment.

And for a boxer, the only stuff that matters is the boxing gloves. Therefore, today we will take a quick look to everlast boxing gloves size chart to figure out the right gloves to box.

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Tips to Pick up The Right Gloves for Boxing

There are some things you need to consider while choosing a boxing glove. Everlast will provide you with a boxing glove size chart on their official website which will help you pick the right glove size. But more things require your attention than just the size of the glove. And that’s what we’re going to do. I will show you the correct way to pick the right gloves for your sparring sessions. So, if you’re ready, then let’s get this started.

The Right Weight

Boxing gloves tend to be slightly heavy. It doesn’t come as a surprise as you’re going to punch someone using them. Now, that doesn’t mean this weight is for shattering someone’s face. The real reason the gloves are weighted because they are well padded. And this is for two simple reasons. To give protection to the person trying to knock down the other guy while punching with all his might. If the gloves don’t provide the right amount of padding, then there is a high risk of hurting your knuckles and even break your wrists on impact. And also the padding ensures that when the other guy is battering you, you can come out of the fight with minimum damage possible.

So, why the weight is so significant of a boxing glove? That’s because gloves are sized using the weight unit. However, there is something you should be aware of, and that is the weight doesn’t correspond to actual weight. So, what does that mean? Simple, when you’re going to buy a 12 oz glove, it doesn’t need to be weighted precisely 12 oz. It is a measurement system which lets the boxer understand which category of gloves suits him. Now, the big question is how a fighter determines the right gloves?

Let me provide you the Everlast boxing gloves size chart so that you can get a better idea of the whole thing.

  • 120lbs and down (12oz or 14oz)
  • 120lbs 鈥? 150lbs (14oz 鈥? 16oz)
  • 150lbs 鈥? 180lbs (16oz 鈥? 20oz)
  • 180lbs & up (18oz & up)



It is the universal glove size chart. So, you can use it for every other brand and not just Everlast to be honest. Therefore, if you’re going to another brand gloves instead of the Everlast, then still the size chart holds up. However, it doesn’t mean you can’t go for a 16 oz pair because you weigh less than 120 lbs. It isn’t specific and if you’re comfortable with the gloves than easily you can pick slightly heavier weighted gloves. And usually, boxers in sparring sessions use heavier gloves than the use for the fights.

That’s because they want to move quicker in a real battle, that’s why they tend to use heavier gloves in training as they slightly slow down your movement. Plus, you can get more protection in practice and avoid injuries before the actual thing. And for those who box for fun, it is always good to go with an excellent padded pair of gloves.

The Right Type:

Now as you’ve got a clear idea about the weight part of the whole selection process, you should now be thinking about the type of glove you’re going to use. It is an important part especially because not everyone is going to be a professional boxer. And there are also different types of boxing which require a specific kind of gloves. So, all together, it is essential for the boxer to know what kind of gear he or she is going to use. And that’s what we’re going to review now by taking a look at different types of boxing gloves. So, let’s dive right into it.

Sparring Gloves

To box with your partner, you need something called the sparring gloves. These things are designed to protect the knuckles and wrists. Therefore, they usually weigh about 16 oz or so. Also, these aren’t for the fight and more for sharpening your skills as a boxer, therefore, when you hit someone while sparring, the impact will be far less than bashing with the actual boxing gloves. Plus, they weigh more so that you can work on your agility and stamina in the practice sessions.

Bag Gloves

Not everyone will be sparring with a partner and some of you surely going to work on the bags. So, for that, you need the bag gloves. Similar to the sparring gloves, these things are also meant for skill development as well as working on your techniques and not for the real fight. So, as you can guess, they are also going to have a lot of cushioning to protect the boxer’s knuckles. Right now, there are two different types of bag gloves available. But the new bag gloves are taking up the shelves making the classic bag gloves obsolete, and they are doing it rightfully so. The traditional gloves lack padding and wrist support. But most importantly, they fail to make you familiar with the actual fighting glove which is a big letdown.

Training Gloves

Training gloves, in reality, can be considered all-purpose gloves. You can use them for sparring as well as take on the heavy bags using gloves. So, they are more versatile compared to the other two ones. But it is hard to find the right training glove that can do both jobs with perfection, and that’s why professionals use specific gloves for specific tasks. But for an amateur, the training gloves are an excellent place to start.

Pro Gloves

The pro gloves are the one that is used in the real fight. So, they are lighter than any of the gloves above. That’s because they have less cushioning compared to the other ones as you’re aim is to knock down your opponent. Therefore, they are much more compact. However, you get less protection on your knuckles when you get the fighting gloves.

Kick Boxing Gloves
This type of glove has similar features to the traditional gloves. But they are much thinner and more flexible. And one thing that you’ll notice that you can use your hands more in them as the glove lets you grab opponents.

MMA gloves

And then there are MMA boxing gloves which are in a class of it’s own as they don’t resemble the conventional boxing gloves. These things weigh about 4 oz. and have holes for your fingers.


By now you should have gotten a pretty clear idea about the Everlast boxing gloves size chart. So, now you can go and pick gloves all by yourself without any assistance. I’ve covered the most critical factors here which will help you to buy gloves. However, if you feel like you need some more knowledge about the equipment before purchasing one, then you should do more research. Or, you can shoot questions here, and I will try to answer them.